Asia has its own form of baked goods, but sometimes you miss that nice classic bakery item from the U.S. of A. or Europe. Guilt may take over as buttery, delicious baked goods and pastries are super caloric and will not contribute to deflating the tire around your waist when you hope to be prancing around the beaches of Indonesia and are already feeling bloated from the fried food. Again, the body is screaming for something healthy. Of if those indulgent pangs are still persistent, at least something deceivingly unhealthy. Bali Buddha in Ubud, Bali, has a cafe, home delivery, and store selling its freshly-baked goods, imported items, and other related products that was reminiscent of a Whole Foods aisle. The store is underneath the cafe, which is made of a lounge section (pictured) and a more formal dining loft area.The menu is chock full of items that advertise a healthy lifestyle and matching the zen vibe of Bali. The portions are enough to make you 80% full. Lots of health tonics to choose from. Though if you are feeling really ill, it might be better to visit Wayan at her Traditional Balinese Healing Center, popularized by "that book" driving women to Bali in search of their eat, pray, and love.
An amazing feature of the Bali Buddha store is the day-old section in the towering shelves of baked goods. The items placed in this section are pre-packaged from the day before and are sold for half-price. Amazing! Unfortunately, Ubud is an early-rising town so you have to get to the store pretty early for the best selection. Otherwise, there are slim pickings or ::gasp:: none at all. The baked goods are placed in small baskets with a little net over them and you pick and choose what you want. The cinnamon buns were cooked all the way through, a little more dense than fluffy. I would say that the muffins were the best pick of the lot holding together well are light with just the right amount of blueberry or banana. The apple cake was full of shredded apple and had another component that bulked the filling (which was not totally apple, but I cannot put my finger on it). Each bite is satiating and full of fruity surprises. Also really tasty were the cardamom balls, which were a tad savory and not too sweet. The icing on the carrot cake was a little too thick for my taste, coming off the cake in a singular piece. The actual carrot cake part had more than just carrots - most likely pineapple pieces and other fruits as more complex carrot cake recipes do. There were just so many goods to try. The store also has imported and specialty items like locally made mozzarella cheese, herbs, and dried meats, but the baked goods that were a main source of fuel throughout the day is its highlight.Bali Buddha Ubud Café, Shop & Home Delivery. Jalan Jembawan #1 (across from the Ubud Post Office), Ubud, Mas, Gianyar 80571, Bali, Indonesia. Tel. (0361) 976324 / 978963. www.balibuddha.com
The fried foods that permeate my diet in Indonesia has left me craving something healthy and fresh. Ubud is the center of culture and arts in Bali, a beautiful area with rice fields scattered through the traditional Balinese architecture and temples. It seems small, but it is really made up of fourteen villages with the focal point being Monkey Forst Road, Jalan Hanoman, and Jalan Raya Ubud. At an elevation of around 600 meters, it is cooler than the coastal towns, though attracting more of the rain. The relaxing ambiance of Ubud and the convenience of its amenities along with the assortment of shops, restaurants, cultural events, and arts makes it a bit of an expat magnet in Bali. The Zen-like nature and affinity to preserve what is there makes Kafe a natural fit in Central Ubud. It is a comfortable place to lounge around and spend the whole afternoon reading, working, using their wifi, meeting with friends, and relaxing. Kafe promotes a healthy lifestyle with its environmentally conscious policies choosing not to serve drinks with plastic straws, advocating




Yogyakarta is a hot spot in Java for foodies. Any traveler you come across will say, "There is great food in Yogyakarta." It is a cultural center in Java close to the ocean and has several historic sites as well as surrounding nature to enjoy, such as climbing the steep slopes of Mt. Merapi. As the city is so big, it attracts people from all over, contributing to the growing diversity of flavors in the city. The cuisine in Yogyakarta is characterized by a sweetness, similar to the characteristic flavor of Shanghai (also sweetness). Being in Indonesia, you can still get the fiery chili taste with any local dish. Just ask for it (or the omittance thereof).
My companion was eager to show me how hot Indonesian food can get, claiming to only eat ayam penyet pedas once a month because it can wreak havoc on the digestive system. Here is to hoping I am not reminded of the meal the following day from something other than memory. Warung Sambal is another simple restaurant in the Yogyakarta area of Sleman. I was told initially that the famous dish is "chicken cooked with hot spices" and not "fried smashed chicken" as the translation implies. However, I was not expecting this. It was a thigh and leg piece of fried chicken, bone in, of course, first boiled with a spice mixture, coconut milk, and lemongrass before it is fried, ensuring that the chicken remains tender. Dark meat is appreciated for its flavor, enhanced further if the bone is in. Asians are more concerned with flavor - not health factor - preferring dark meat over white meat. I did not get the impression that the chicken was cooked with hot spices, but rather a paste dominated by green chili was spread over the fried chicken. Ayam penyet pedas is, indeed, incredibly spicy. You can make it even spicier by asking for sambal. Only the cucumber the chicken came with is able to save the mouth from spontaneously combusting due to the concentration of chili. The rice is only a small way to falsely dilute the scoville level from the chicken. It was really flavorful, though. My innards were screaming from the concentrated bites of heat that it was not used to.



Climbing to the top of the ridge, you reach Punclut where a long row of restaurants overlook the city of Bandung. Volcanic mountains surround the city which lies in a basin. At night, the view is especially beautiful as the city sparkles with light reminiscent of moonlight bouncing off the ripples on a lake. Hordes of motobikes are parked on both sides of the small road as each traditional restaurant is packed with diners seated on mats on the restaurant floors. The food served is Sundanese and we pick out what we want to eat from the mostly prepared food for them to finish cooking. After choosing a prime spot to sit to take in the view, we are given a kobokan, a bowl of water with a lime so we can clean our hands before and after the meal. Sundanese food is traditionally eaten with hands, so the kobokan was completely necessary. We were also given sambal, red rice, and fresh greens. Bites of cucumber provide a cool, fresh break that relieves your mouth from the spiciness. The most interesting thing I had was what seemed to be small intestines or strips of some sort of pork part that are fried and served wrapped up in a banana leaf. It gave an extra salty bite to supplement the spiciness and sweetness. The savory fried corn cake was reminiscent of Filipino ukoy with hints of shrimp flavor. The sambal tasted slightly sweet to me, but I am not sure of what else is used to prepare it to give this hint of sweetness that apparently only I could taste. Great food, awesome views, and good conversation always makes an excellent night.
First meal was at a late-night Sundanese restaurant called Nasi Uduk Kebon Kacang, a short drive from the center of Kemang district. Sundanese food includes cities of Bogor, Bandung, and Sukabumi. It was about 02:00 and most other places were closed or closing. Most of the food is already prepared (mid-day) or cooked except for the final step. You choose what you like and they will bring it to your table. Accompanying snacks, nasi uduk or rice with coconut milk (originally from Jakarta) wrapped in a banana leaf, and bottled drinks laid on the table. We had some grilled chicken, a sort of dried or preserved beef, and tempe. This was really delicious and light. Apparently, it is made from a cultured and fermentation process that binds soybeans together into a cake which is then sliced and fried. The result is a crispy, firm exterior and soft interior. It has a light, nutty flavor. The best part is that it is healthy for you being high in protein and fiber. Anyway, at the end of the meal, you pay for what you eat. It is very straight forward. Just tell the server what you ate and they calculate the price accordingly.
Padang cuisine(from the Minangkabau people) is the capital of West Sumatra. Pulling up, Restoran Padang had a steady trickle of motobikes pulling up with patrons asking for their nasi padang wrapped up for take away. The server scoops up some rice on a plate lined with paper and the patron points out what they want from the prepared food. I chose singkong (cassava leaf) as the primary vegetable with sambal hijau, the chili sauce, and topped off with beef rendang. The cooked cassava leaf had a nice, fibery texture and had a fiery tingle from the sauce. There was also other green vegetables that were more bitter in flavor like they were pickled, but also equally very spicy. The beef was very tender, though slightly drier than expected, but the sauce left from the evaporated coconut milk and spices was incredibly savory. Now this is a way better "fast food" option.
The Kemang Food Festival on Jalan Kemang Raya is an open-air (though covered) food court with multiple food stands with Indonesian food, steak, Italian, American, and Japanese. I felt a bit adverse to this food hall, but my host insisted on eating here for the variety of choices. Sit down at one of the wooden picnic tables in the courtyard and dozens of servers representing each vendor will surround you while you peruse the thick binder of menus. They patiently wait for your order and only one lucky server will return to the respective kitchen with your order. Out of the big menu book, my host chose for me Soto Jakarta, a soup with the coconut milk, vegetables, and meat accompanied by a banana leaf packet of rice. The rice soaked up the soup beautifully. The soup was slightly sweet, yet very spicy and penetrated the flavor of the meat and vegetables, which were not overcooked. Yum.
