Thursday, October 28, 2010

Kafe - A Taste of Healthy Living in Ubud

Interior of Kafe in Ubud, BaliThe fried foods that permeate my diet in Indonesia has left me craving something healthy and fresh. Ubud is the center of culture and arts in Bali, a beautiful area with rice fields scattered through the traditional Balinese architecture and temples. It seems small, but it is really made up of fourteen villages with the focal point being Monkey Forst Road, Jalan Hanoman, and Jalan Raya Ubud. At an elevation of around 600 meters, it is cooler than the coastal towns, though attracting more of the rain. The relaxing ambiance of Ubud and the convenience of its amenities along with the assortment of shops, restaurants, cultural events, and arts makes it a bit of an expat magnet in Bali. The Zen-like nature and affinity to preserve what is there makes Kafe a natural fit in Central Ubud. It is a comfortable place to lounge around and spend the whole afternoon reading, working, using their wifi, meeting with friends, and relaxing. Kafe promotes a healthy lifestyle with its environmentally conscious policies choosing not to serve drinks with plastic straws, advocating Bali Storm Brewery local beers, using organic products, as well as hosting community-oriented events. The major attraction at Kafe is its cafe culture and delicious, healthy vegetarian (and non-vegetarian) cuisine.

Curry lentil rice bowl food at Kafe Grilled vegetable sandwich with casava chips from Kafe

The food at Kafe is fresh and it does not make you feel guilty in the least for making your order (unless that is in excess). Some of the portions seemed unfairly small, especially compared to the price of a bigger meal you can get at a local warung. My first meal there was off the "Bowl Food" section of their menu (not listed online) which was a bowl of lentils and rice with broccoli and cauliflower florets flavored with curry spices, which made the dish a deep gold color. It came with a side of yogurt and the contrast between cool and warm made the eating experience very interesting. The Banana Spice Smoothie with hazelnut and nutmeg (21,000Rp) complimented the meal well, though the texture of the smoothie was very thin, giving the impression only a few spoonfuls of banana were actually in the smoothie. I also tried the Vegetarian Lumpia (23,000Rp) with tofu, ginger, spinach and mushrooms served with lemongrass dipping sauce. There were only 2 lumpias on the well-presented plate and each disappeared in a few bites. I liked the meaty quality the mushroom brought to the filling chock full of vegetables. The Grilled Vegetable and Feta Sandwich (37,000Rp) served warm and open-faced came with fried cassava chips. The feta cheese on this sandwich was generously scooped on top mixed with sun-dried tomato and basil. The vegetables in the sandwich were a tower of zucchini, aubergine, tomato, onion, and leafy greens that hid the small piece of country bread underneath. The vegetables were not too oily and cooked all the way through. This sandwich was best eaten with a knife and fork.

The food, drink, ambiance, and philosophy of Kafe is one to experience whilst invigorating and re-energizing the spirit and body in Ubud.

Kafe. Kafe, next to Tegun Galeri, at Jalan Hanoman # 44B, Padang Tegal, Ubud, Bali, Indonesia. Tel. +62 361 7803802 or kafe@balispirit.com. www.balispirit.com/kafe.

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